Every single person views themselves in a particular way. Your mindset is a set of beliefs that make you who you are and shape your perception of the world which impacts success or failure. Mindset Coaching focuses on creating a positive and growth mindset which directly correlates to individual happiness, sense of self, and achievement.
It has been a natural progression from my work as an Academic Coach to becoming a certified Life Coach. I was finding that many of my clients were struggling with navigating life which was having a direct impact on their performance in school, career and other areas of their lives. I began working with adults who were seeking to create lasting change and reach goals for themselves, families, and careers.
Through individual sessions, I help you:
-Set goals and map out a plan
-Create benchmarks and tools for success
-Support you on your journey
Check back often as I will share blog posts, advice, the latest mindset research, anecdotes, and some of my favorite wellness items…